Meal Service

“Let food be thy medicine, and medicine be thy food.”


The very fact that food can prevent and treat disease is exactly what makes good eating revolutionary.  Unfortunately, many of us simply do not have the time, resources or know-how to utilize this valuable medicine.


Melissa creates customized meals to meet the unique needs of a changing body from preconception through postpartum.  A trained chef and herbalist, Melissa is able to tastefully produce whole food menus that are both nutritive and delicious.  Whether you need a few freezer meals to support you in the postpartum or are looking for a week’s worth of food to create a new lifestyle, Melissa will work with you to create an

individualized plan to fit you.


Schedule a 15-min wellness call to learn more about this service. 

Image by Brooke Lark